Saag For Winter; Here’s Why You Should Consume Spinach Regularly
Spinach contains iron, which is essential for the production of red blood cells Saag is a popular Indian dish made from leafy greens, primarily spinach. It can also include other greens such as mustard greens, fenugreek leaves, or kale. Saag is typically prepared by cooking the greens with various spices and is often served with …