Nutritionist Rujuta Diwekar Shares How Banana, Ghee And Jaggery Help You Fight Indigestion

Nutritionist Rujuta Diwekar Shares How Banana, Ghee And Jaggery Help You Fight Indigestion

Indigestion can sometimes become very severe as well. Indigestion is caused when stomach acid comes into contact with the lining of the digestive tract, leading to problems like stomach pain or swelling. Indigestion is a prevalent issue worldwide, characterised by stomach acid irritating the lining of the digestive tract, resulting in discomfort such as stomach …

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Purifying Blood To Strengthening Liver, 4 Health Benefits Of Chirata

Purifying Blood To Strengthening Liver, 4 Health Benefits Of Chirata

Chirata is full of antioxidant and anti-inflammatory properties.  Chirata is beneficial in managing diabetes as it increases insulin secretion and reduces oxidative stress in diabetic patients. Chirata is a medicinal herb that is found in higher altitudes, ranging from the Himalayas to Bhutan. It is known for its extremely bitter taste, but each part of …

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