Keep Your Tummy Cool When Its Hot Outside: 7 Foods To Enjoy And Avoid For A Soothing Stomach

Keep Your Tummy Cool When Its Hot Outside: 7 Foods To Enjoy And Avoid For A Soothing Stomach

As the scorching summer sun blazes overhead, our dietary cravings undergo a refreshing transformation. Farewell to steaming hot beverages, and hello to thirst-quenching lemonades and rejuvenating sharbets. In this season of sweltering heat, it’s paramount to maintain a cool and light stomach. Our bodies are slow to acclimatise to rising temperatures, and particularly challenge our …

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Watermelon To Salads, 6 Foods To Beat The Summer Heat

Watermelon To Salads, 6 Foods To Beat The Summer Heat

Drink plenty of fluids is crucial during summer. It is important to maintain a proper diet in summer to avoid falling sick. Intense heatwaves have gripped many parts of India. The maximum temperatures in regions like Odisha, West Bengal, Jharkhand, Chhattisgarh, Madhya Pradesh, Andhra Pradesh and Tamil Nadu are several times higher than normal, ranging …

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