Taiwan RCT finds probiotic supplementation linked to improved visual and auditory attention in children with ADHD

Taiwan RCT finds probiotic supplementation linked to improved visual and auditory attention in children with ADHD

The gut-brain axis is implicated in various physiological functions, including neurotransmitters, with the gut microbiome purported to play a role in the pathophysiology of ADHD and could potentially influence early human brain development. As such, manipulating the microbiome through probiotics intake holds promise for uncovering novel therapeutic approaches. To investigate the impact of Bifidobacterium bifidum​ …

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Preconception intake of calcium and zinc linked to lower risk of hypertensive disorders of pregnancy

Preconception intake of calcium and zinc linked to lower risk of hypertensive disorders of pregnancy

People with higher intakes of calcium and zinc in the three months before they conceived were significantly less likely to suffer hypertensive disorders during their pregnancy compared with those who had lower intakes of these essential minerals, according to new research. The results highlight the importance of focusing on nutrition before conceiving -; not only …

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New recommendations on vitamin D intake for children, pregnant people, adults over 75 and those with high-risk prediabetes

New recommendations on vitamin D intake for children, pregnant people, adults over 75 and those with high-risk prediabetes

In a recent study published in The Journal of Clinical Endocrinology & Metabolism, researchers developed therapeutic recommendations for utilizing vitamin D [cholecalciferol (vitamin D3) or ergocalciferol (vitamin D2)] to reduce the risk of illness in individuals who do not have documented grounds for vitamin D medication or 25-hydroxyvitamin D [25(OH)D] testing. Study: Vitamin D for …

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Tablets to increase sperm count: Do these supplements work on men? Harmful effects of prescribing these fertility pills | Health

Tablets to increase sperm count: Do these supplements work on men? Harmful effects of prescribing these fertility pills | Health

Male infertility can be due to various health conditions and lifestyle factors, which lead to poor sperm parameters including sperm count, movement and shape that can lower the chances of pregnancy and one important factor is a low sperm count. There is a common misconception that taking tablets or supplements can significantly increase sperm count …

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High rate of maternal hypozincaemia among Indian women

High rate of maternal hypozincaemia among Indian women

Researchers conducted a secondary analysis on the Women First Preconception Maternal Nutrition Trial and found high rates of maternal hypozincaemia despite daily zinc supplementation for the Indian cohort. “Despite daily zinc supplementation for at least seven months or more, high rates of maternal hypozincaemia were observed. The association of hypozincaemia with impaired foetal growth suggests …

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Garlic proves potent in reducing blood sugar and cholesterol, study reveals

Garlic proves potent in reducing blood sugar and cholesterol, study reveals

In a recent study published in the journal Nutrients, a group of researchers in China conducted a systematic review and meta-analysis to investigate the effects of garlic on blood lipid and glucose levels in humans. Systematic Review: Effects of Garlic on Glucose Parameters and Lipid Profile: A Systematic Review and Meta-Analysis on Randomized Controlled Trials. …

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Is papaya good for you? Nutrients and how often you can eat it

Is papaya good for you? Nutrients and how often you can eat it

These fruits and vegetables contain the fewest toxins According to the Environmental Working Group (EWG), .a whopping 70 percent of non-organic fruits and vegetables can be riddled with the residue of nearly 230 different pesticides. Cover Media – Shareable Papaya has long been regarded as containing healing properties. To this day, both the fruit and …

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What is the 80/10/10 diet?

What is the 80/10/10 diet?

The 80/10/10 diet is a popular eating approach introduced by former athlete and raw foodist Dr Douglas Graham, which focuses on consuming mainly carbohydrates while limiting intake of proteins and fats.  Over the last few years, this concept has gained attention for its promises of weight loss, improved health, and disease prevention. Advocates of this …

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Zinc-Copper To Calcium-Iron, Supplements You Should Never Combine

Zinc-Copper To Calcium-Iron, Supplements You Should Never Combine

High doses of Vitamin C can hinder the absorption of Vitamin B12. Calcium supplements can obstruct the effective absorption of iron in the body if they are taken together. In our busy schedules, we often fail to ensure that our bodies receive all the essential nutrients from our diet. It can be quite challenging. In …

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