Myth vs fact: Can eating soya really reduce testosterone? | Life-style News

Myth vs fact: Can eating soya really reduce testosterone? | Life-style News

In the world of nutrition, myths often swirl like a tempest, leaving us questioning what’s true and what’s simply a gust of hot air. One such enigma dances around the soya, whispering tales of its supposed deprived powers over the male hormone, testosterone. A reel circulated on Instagram about fact-checking the myths related to soya …

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Precautions to keep in mind when consuming eggs in hot weather

Precautions to keep in mind when consuming eggs in hot weather

Eggs are a staple food for numerous cultures around the world, loved for their versatility and nutritional value. They are packed with essential nutrients including protein, vitamins, and minerals. But, many believe that eating them can increase body heat and lead to stomach problems.  Nutritionist and content creator Amita Gadre, however, believes that eggs should …

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