The Power of Creativity: 7 Reasons Why It’s a Valuable Tool for Managing Negative Thoughts
Keeping a journal could help reduce anxiety and manage stress. (Credits: AFP) Being creative isn’t just for artists and musicians, it’s something we all have inside us, waiting to be utilized. Our minds often become filled with negative thoughts and emotions, such as stress, self-doubt, and anxiety. These negative forces can harm our mental well-being. …