Barcelona coach Hansi Flick has sent out a pretty strong warning to his players as he continues preparations for the new season. The German coach has already stressed the importance he places on physical fitness and now says he wants to see full effort on the training ground at all times. “I’ve told the players: …
Training should be done regularly with breaks instead of erratically. Here are seven essential post-training practices that will help you recover safely and keep injuries at bay Preventing injuries is crucial for maintaining long-term fitness and overall health. After an intense training session, adopting effective post-training practices can significantly reduce the risk of injuries. These …
Mary Barsaleau | Special to The Desert Sun I met Steve Kass when he enrolled in my Palm Desert Civic Center drill classes last year. He worked very hard and improved quickly. He entered some of my round robin events and continued on with his pickleball journey. Steve is 78 years young, and he plays …
Make sure your pet dog is engaged while you are away. If your pup whimpers, cries or barks after you leave it alone at home for some time, try these tricks. Dogs are beloved pets for many people. Every little action they take, from a twitching head to a wagging tail, can melt anyone’s heart. …