Avoiding Junk Food To Regular Workouts, 5 Ways To Control Triglycerides
One of the best ways to keep triglycerides in check is to have a healthy diet. Smoking and consuming alcohol can also increase cholesterol levels. Alcohol contains high-calorie sugar and this sugar turns into fat, which increases triglycerides. The body has many different types of cholesterol. Even though it requires a certain amount of cholesterol, …