Fact check: Are dietary supplements a rip-off? | Health

Fact check: Are dietary supplements a rip-off? | Health

Vitamin D, iron, omega 3: Dietary supplements are a booming market, heavily promoted on social media. But there is hardly any regulation of these supplements — and promises of health benefits are often false. Food supplements should not replace a balanced diet (Sergiy Artsaba/Zoonar/picture alliance ) All around the world, more and more people are …

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Three Health Drinks That Help You Shed Kilos And Boost Immunity

Three Health Drinks That Help You Shed Kilos And Boost Immunity

Sip herbal tea on an empty stomach every morning. Herbal teas and immunity booster drinks are great to help you in your weight loss journey. The modern sedentary lifestyle has emerged as a major contributor to weight gain and the subsequent health issues that follow. The rise in obesity has made shedding excess pounds and …

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