5 Bengali Recipes You Must-make This Basant Panchami and Saraswati Puja | PHOTOS

5 Bengali Recipes You Must-make This Basant Panchami and Saraswati Puja | PHOTOS

Published By: Nibandh Vinod Last Updated: February 14, 2024, 06:35 IST Celebrate the spring festival and the goddess of knowledge with this delicious culinary journey. (Representative image: Shutterstock) Saraswati Puja 2024: From savory delights like Khichuri and Beguni to sweet classics like Payesh and Raj Bhog, discover delicious dishes that will tantalize your taste buds …

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Study observes rapid immune response in individuals switching to vegan and keto diets

Study observes rapid immune response in individuals switching to vegan and keto diets

In a recent study published in Nature Medicine, a group of researchers evaluated the impact of vegan and ketogenic diets on immune response and gut microbiota in humans. Study: Differential peripheral immune signatures elicited by vegan versus ketogenic diets in humans. Image Credit: Boontoom Sae-Kor/Shutterstock.com Background  Nutrition significantly influences physiological processes, including immune regulation, offering …

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From Quinoa Bowls to Plant-Based Bliss: 5 Delhi NCR’s Healthiest Restaurants

From Quinoa Bowls to Plant-Based Bliss: 5 Delhi NCR’s Healthiest Restaurants

A wave of conscious dining has prompted the emergence of several establishments committed to providing nutritious, flavorful, and wholesome meals Through their innovative menus, commitment to quality ingredients, and dedication to customer well-being, these restaurants and cloud kitchens are redefining the way people enjoy healthy food in the region. In a bustling metropolis like Delhi …

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Plant-based diets pack an antiviral punch against COVID-19

Plant-based diets pack an antiviral punch against COVID-19

A predominantly plant-based or vegetarian diet is linked to 39% lower odds of COVID-19 infection, finds research published in the open access journal BMJ Nutrition Prevention & Health. The findings prompt the researchers to suggest that a diet high in vegetables, legumes, and nuts, and low in dairy products and meat may help to ward …

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The effect of vegetarian diets on sports performance

The effect of vegetarian diets on sports performance

In a recent systematic review published in Nutrients Journal, researchers evaluated the effects of vegetarian and omnivorous diets on athletic performance. Study: The Relationship between Vegetarian Diet and Sports Performance: A Systematic Review. Image Credit: ME Image/Shutterstock.com Background Saul Ñiguez and Novak Djokovic are popular football and tennis players who have adopted a vegetarian diet. Even among vegetarians, different …

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5 High-Protein Foods to Include in Your Shravan Vrat

5 High-Protein Foods to Include in Your Shravan Vrat

Holy month of Shravan holds immense significance. We have compiled a list of several high-protein vegetarian food options that can be excellent alternatives to non-vegetarian dishes. The holy month of Shravan is of immense significance for many households, as they abstain from non-vegetarian meals during this time. While some have already begun the festival, others …

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