Signs you are dealing with vitamin deficiencies and how to address it

Signs you are dealing with vitamin deficiencies and how to address it

From bolstering our immune system to fortifying our bones, vitamins play an essential role for our health. Yet, despite their importance, many individuals unwittingly suffer from deficiencies, often unaware of the subtle cues their bodies are sending. Recently, nutritionist Apurwa Agarwal took to Instagram to share the silent yet telling signs that your body may …

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