This transcript has been edited for clarity. I’m Dr Neil Skolnik, and today I’m going to talk about the Endocrine Society Guideline on Vitamin D. The question of who and when to test for vitamin D, and when to prescribe vitamin D, comes up frequently. There have been a lot of studies, and many people I …
Male infertility can be due to various health conditions and lifestyle factors, which lead to poor sperm parameters including sperm count, movement and shape that can lower the chances of pregnancy and one important factor is a low sperm count. There is a common misconception that taking tablets or supplements can significantly increase sperm count …
BOSTON — New Endocrine Society guidelines call for limiting vitamin D supplementation beyond the daily recommended intake to specific risk groups and advises against routine 25-hydroxyvitamin D [25(OH)D] testing in healthy individuals. The evidence-based document was presented on June 3, 2024 at the Endocrine Society annual meeting and simultaneously published in the Journal of Clinical …
Looking for a dairy alternative that packs a punch in nutrition? Moringa might just be the answer. This green superfood has been gaining attention for its impressive array of vitamins, minerals, and antioxidants. But can it stand up to milk in terms of health benefits? Health coach Digvijay Singh terms moringa as “nature’s multivitamin” that …
These fruits and vegetables contain the fewest toxins According to the Environmental Working Group (EWG), .a whopping 70 percent of non-organic fruits and vegetables can be riddled with the residue of nearly 230 different pesticides. Cover Media – Shareable Papaya has long been regarded as containing healing properties. To this day, both the fruit and …
The 80/10/10 diet is a popular eating approach introduced by former athlete and raw foodist Dr Douglas Graham, which focuses on consuming mainly carbohydrates while limiting intake of proteins and fats. Over the last few years, this concept has gained attention for its promises of weight loss, improved health, and disease prevention. Advocates of this …
Eggs are a staple food for numerous cultures around the world, loved for their versatility and nutritional value. They are packed with essential nutrients including protein, vitamins, and minerals. But, many believe that eating them can increase body heat and lead to stomach problems. Nutritionist and content creator Amita Gadre, however, believes that eggs should …
Social media is rife with new hacks and trends to try. So, when we came across a reel by digital creator Vani Agarwal explaining thikri phodni method of adding hot rock tadka to dal or curry (from Maharashtra), it was time to understand whether this works in enhancing the flavour. The technique involves heating a …
Men in their 40s may encounter a decrease in testosterone levels. Women in their 40s often undergo hormonal changes linked to perimenopause. It’s natural for your body to experience the weakening of various parts as you grow older. Consuming nutritious foods from a young age is crucial for maintaining good health. This becomes even more …
Imogen Simmonds 1 in 6 UK adults lack vitamin D. Why is vitamin D important and how does its absence negatively impact our health? Imogen Simmonds explores the research… Vitamin D is a naturally occurring hormone that the human body produces, but it can also be obtained through your diet. As defined by the National …