weight control - Samachar Central

Why Physiotherapy Should Be Every Athlete’s Go-To for Injury Prevention and Weight Control

2024-08-21 04:16 PM

Physiotherapy improves performance. Exercise regimens tailored to the individual and manual treatment can maximize movement efficiency Including physiotherapy in an athlete’s regimen promotes a holistic strategy for weight control and wellness, guaranteeing a well-rounded, injury-free route to optimal performance. Physiotherapy having so many advantages, ought to be the first choice for athletes who are concerned …

5 Benefits Of Exercising During Pregnancy Period

2024-06-28 08:27 PM

It helps to increase the chances of a safe pregnancy. Regular exercise during pregnancy may also reduce the risk of pregnancy-related complications. There are numerous potential health benefits for women who exercise during pregnancy, including better weight control, improved mood, and maintaining fitness levels. Regular exercise during pregnancy may also reduce the risk of pregnancy-related …

Claims That Intermittent Fasting Increases Death Risk By 91% Are Premature

2024-03-23 10:22 PM

claiming that a scientific study has linked intermittent fasting to a 91% higher risk of death from cardiovascular disease. But a closer look at this study that was presented at the American Heart Association’s (AHA’s) Epidemiology and Prevention│Lifestyle and Cardiometabolic Scientific Sessions 2024 on March 18 in Chicago, Illinois, reveals a buffet of limitations that …

Australian Woman Loses 45 Kg With This Simple Exercise And Diet Plan

2024-03-22 09:12 PM

She is 25 years old and hails from Melbourne. She had struggled with weight issues since she was young. An Australian nurse, who weighed about 115 kg, lost weight by making small dietary changes and doing simple exercises. She has lost almost 45 kg. Today, let’s take a look at her diet and exercise plan. …

Mindful practices to nurture your reproductive health

2023-12-23 08:39 AM

An intricate interplay between lifestyle choices and reproductive well-being is undeniable. Yet, as we navigate the complexities of modern existence, reproductive health often takes a backseat. A growing number of reports on infertility impacting both men and women is proof that reproductive health is emerging as a global problem. Also read: SIMILAR STORIES Adopting mindful …