Comedian and YouTuber Tanmay Bhat’s dramatic weight loss recently made waves on the internet. Tanmay shed over 50 kilos, and the conversation around his transformation picked up when a ‘men’s fat loss coach’, Abhi Rajput, took to X to post snippets from Tanmay’s interview, where he shared tips that helped him in his journey to …
Mango leaves contain various compounds that improve metabolic activity. While mangoes are celebrated as a delicious and nutritious fruit, the leaves of this fruit offer amazing health benefits that help in weight loss. In India, we mainly use mango leaves for festive or auspicious purposes, often creating beautiful Toran garlands for home entrances as a …
Weight loss drugs such as Ozempic, Wegovy and Mounjaro seem to directly impact metabolism, not just appetite, according to a new study. It was previously thought these drugs—collectively called glucagon-like peptide 1 (GLP-1) analogs—worked by making people feel fuller so they eat less. But the results of a recent clinical trial suggest it’s not as …
India’s achievement of its long-term goal to become a developed economy also hinges on its population losing weight, the Economic Survey 2023-24 had indicated. As India is posed to capitalise on its demographic dividend—a large youth population—it is crucial that the population’s health improves. Rising obesity rates and unhealthy lifestyles are threatening this potential. The …
It will be produced by Eli Lilly and Co. According to the information given, it will be sold under the names of Zepbound and Mountjaro. Weight loss drugs have been a huge hit in the markets of the US as well as the European countries. Now, it is being reported that these drugs are set …
Weight loss is a difficult process that involves more than just physical activity. From diet to lifestyle adjustments, there is a lot that goes into losing weight. A user on LinkedIn recently revealed some unique lifestyle adjustments that enabled him to lose 45 kgs. Co-founder and CEO of the behavioural science solutions company Final Mile …
Maintaining health is a lifelong commitment that requires dedication, consistency and a personalised approach. Dr Ravi Shekhar Jha, director and head of the department of pulmonology at Fortis Escorts Hospital, Faridabad, shares his journey to shedding body weight by 12 kilos in a year. Quantified nutrition: Tracking nutrient intake is crucial. This involves monitoring the …
Watermelon, known for its refreshing taste and high water content, is a favourite summer fruit enjoyed by a lot of people. What often goes unnoticed by all of us are its seeds. Yes, watermelon seeds are packed with nutrients and healthy fats, vitamins, and minerals, especially when it comes to weight loss. So anyone planning …
Caffeine does have some appetite-suppressing properties, regularly relying on coffee to suppress hunger can be extremely unhealthy too. (Image: Shutterstock) Following the 7-second coffee loophole may disrupt healthy eating habits and ignore natural hunger cues. When it comes to losing weight, most people desire quick fixes and social media is full of promising and effortless …
In a recent study published in JAMA Surgery, researchers investigated whether Roux-en-Y gastric bypass (RYGB) reduces cardiovascular risk factors independent of calorie restriction and weight loss. Study: Gastric Bypass vs Diet and Cardiovascular Risk Factors A Nonrandomized Controlled Trial. Image Credit: Adao/Shutterstock.com Background Bariatric surgery is more effective than nonsurgical treatment for reducing body weight …