Leveraging the Soothing Influence of Yoga for Optimal Heart Health on International Yoga Day 2023
In the fast-paced and stressful world of today, prioritizing our health, particularly when it comes to matters of the heart, has become increasingly crucial. Heart disease, once primarily associated with older individuals, is now impacting younger generations more and more. As we celebrate International Yoga Day, it’s the perfect opportunity to shed light on the …