These 5 Preventive Measures Will Help You To Stay Safe From Diseases During Monsoon

Due to a good rainfall in July, there has been a satisfactory increase in water storage in all lake areas, says the BMC (PTI File)

This increases the risk of diseases such as malaria, dengue, typhoid, cholera, jaundice. The outbreak of conjunctivitis in recent times is one of the major examples of this.

The monsoon season can be both rejuvenating and dangerous. With a sudden change in temperature and humidity, and unsanitary surroundings, diseases such as malaria, dengue, typhoid, cholera, and jaundice become more prevalent. The recent outbreak of conjunctivitis is a prime example of this. To protect ourselves and reduce the risks of these diseases, here are some preventive measures to consider:

  1. Keep your surroundings clean:
    Stagnant and contaminated water in our surroundings becomes a breeding ground for mosquitos. Proper waste disposal, removal of stagnant water, and regular cleaning of drains are essential for maintaining hygiene.
  2. Maintain personal hygiene:
    Personal hygiene is crucial in preventing the spread of diseases. Regularly washing clothes, changing bed sheets, and keeping personal items sanitized are essential practices during the monsoon season.
  3. Protect against mosquitoes:
    Using mosquito repellents and wearing full-sleeve clothes can help reduce the risk of mosquito-borne diseases. Protection against mosquitoes is key to preventing the spread of these diseases.
  4. Maintain a healthy diet:
    A strong immune system is essential during the monsoon season. Consuming a nutritious diet can help boost immunity and protect against diseases. Avoiding street food and raw, uncooked food is recommended for safety.
  5. Consult a doctor:
    Seeking proper medical attention is crucial if symptoms of any of these diseases arise. Regularly consulting medical professionals can ensure timely treatment and care.

 

Reference

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