Ways by which securely attached couples stay strong
6When two people with secure attachment style get together in a relationship, they learn to be more patient, more understanding and more loyal in the relationship. Their attachment is based on trust and confidence. They also learn to address conflicts efficiently and create a healthy space for positive growth. Relationship Expert Julie Menanno shared a few ways by which securely attached couples stay strong in a relationship.
Published on Dec 21, 2023 05:02 PM IST
Year ender 2023: Unveiling the top health and fitness trends of 2023
6As we move from 2023 to 2024, we are witnessing a surge in health and fitness trends on social media where many of these trends revolve around the advancements in artificial intelligence and robotics, alongside a resurgence of interest in traditional practices. It is a fascinating blend of cutting-edge technology and timeless wellness approaches. In an interview with Zarafshan Shiraz of HT Lifestyle, Dr. Sreekanth Shetty, Senior Consultant and Head – Interventional Cardiology at Sakra World Hospital in Bengaluru, highlighted 5 top health and fitness trends of 2023 –
Published on Dec 21, 2023 01:22 PM IST
Common ways others try to dismiss our feelings
6There are times when we may feel that our emotions and feelings are being dismissed by others. In such cases, it is important to learn to respond in a healthy manner, all the while setting boundaries and ensuring that we take a stand. “It’s about understanding their impact and learning how to respond,” wrote Therapist Klara Kernig. Here are a few ways by which others may try to dismiss our feelings.
Published on Dec 21, 2023 01:08 PM IST
The seven foundations of hormone balance
8Hormonal imbalance is a persistent worry in people after a certain age. However, with the right kind of lifestyle and diet, hormonal balance can be restored in the body. “These are the seven main factors that impact your hormonal health, and they can all be grouped into three areas of focus – nourishment, stress resilience and detoxification,” wrote Nutritionist Jess Bippen as she noted down seven tips to restore hormonal balance.
Published on Dec 21, 2023 11:49 AM IST
Year Ender 2023: 6 vintage fashion trends of 70s and 90s that ruled style charts
6As we enter 2024, the fashion world is preparing for a throwback. Vintage fashions from the 1970s and 1990s make a triumphant comeback, bringing a new wave of inventiveness. The year 2023 was all about nostalgic vibes, with fashion trends from bell-bottom pants to vintage prints topped the style charts. As we prepare for the New Year, it’s time to take a look back at the most popular 70s and 90s trends that made their way into our wardrobes this year and will continue to dominate the fashion scene in 2024. Amol Kadam, Head Designer, Spykar, shared with HT Lifestyle some top vintage fashion trends of 2023.
Vikram Sharma is a globe-trotting journalist with a global perspective on international events. His articles offer readers a global perspective on international events, exploring complex geopolitical issues and providing insights into the world’s most pressing challenges.
Denial of responsibility!Samachar Central is an automatic aggregator of Global media. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful owners, and all materials to their authors. For any complaint, please reach us at – [email protected]. We will take necessary action within 24 hours.
