In Kareena Kapoor’s picture, Jeh and Saif Ali Khan are seen practising yoga. (Images: Instagram)
International Yoga Day 2023: Saif Ali Khan and Jeh showcased their yoga skills in adorable images, as Kareena Kapoor sends her best wishes to her fans on this auspicious day. Check out the captivating pictures below
International Yoga Day 2023: Renowned Bollywood celebrities embraced the significance of International Yoga Day by sharing their personal perspectives on this ancient Indian tradition. Kareena Kapoor Khan, a prominent actress, decided to share a heartwarming moment from her family’s yoga session. The video featured Saif Ali Khan, along with their two sons, Taimur Ali Khan and Jehangir Ali Khan, engaging in yoga exercises.
Scroll below to witness Kareena’s delightful post:
The first image showcases Saif and Jeh confidently performing the Phalakasana, also known as the plank pose, while Taimur trains with boxing gloves on a punching bag. The second image captures a loving moment between a father and his child as they relax on a mat with their hands behind their heads and legs raised in the air.
Kareena Kapoor frequently shares glimpses of her workout routine, which includes various yoga asanas, on social media. During an interview, Kareena emphasized the inclusive nature of yoga, stating that all one needs is the passion to commit. She described yoga as a holistic approach to well-being that nurtures the mind, body, and spirit, with no prerequisites to begin practicing.
ALSO READ: International Yoga Day 2023: Shilpa Shetty Shares her Insights on Practising Yoga for a Joyful and Healthy Life, Watch Video
During her pregnancy in 2021, Kareena Kapoor Khan provided fans with a glimpse of her prenatal workout routine, showcasing her dedication to physical and mental fitness. As she posed for the #PUMAxKareena collection, the Veere Di Wedding actor summarized her pregnancy fitness journey with the words, “A little bit of yoga. A little serenity.”
Furthermore, renowned celebrity yoga trainer Rupal Sidhpura Faria highlighted Kareena’s unwavering commitment to her fitness routine despite pregnancy and COVID-19 restrictions. Rupal expressed her excitement about working with Kareena during the lockdown, as they both donned PPE kits and embraced safety measures. She commended Kareena for her inspiring dedication and preparation during pregnancy. Kareena has truly been an inspiration throughout the lockdown. Kudos to you, Kareena!
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