Have a plate of pomegranate, blueberries, and red grapes alongside a full egg on toasted amaranth bread (Representative Image; Shutterstock)
Anshula Kapoor reveals what she eats for breakfast everyday. Take a look
Deciding what to eat for breakfast can be a daily challenge. Anshula Kapoor, the sister of Arjun Kapoor, faces the same dilemma. With a strong commitment to her health, diet, and fitness, Anshula recently shared her breakfast experiences in an insightful vlog called ‘7 Day 7 Breakfasts’ on her Instagram profile. In the video, she explores various breakfast ideas, aiming to find a balance between nourishment and flavor.
She writes, “I have always loved eggs, but with the guidance of my nutritionist, I have been experimenting with different breakfast options this year. So, here is a breakdown of what I have been having every morning for the past 7 days.”
Here is a rundown of Anshula Kapoor’s breakfast choices for each day of the week:
Overnight Oats: In a glass, combine 2 tbsp of oats, 1 scoop of protein powder, 1 tsp of flax seeds, 1 tsp of sunflower seeds, 1 tsp of pomegranate seeds, 5 almonds, 5 walnuts, 1 tsp of lactose-free milk, a dash of cinnamon, and assorted berries. Mix well, cover, and refrigerate overnight. Enjoy in the morning, adding a dash of milk to help mix it up if desired.
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Anshula suggests that while the specific diet may vary for each individual, it is advisable to consult a nutritionist to determine personal meal requirements.
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